There are various types of Soles. The Thickback Sole is ungratefully known as the “Bastard sole”. The freshest and most tasty Thickback Soles are caught on the Algarve coast. The smaller ones are excellent for frying and the bigger exemplars to grill. If you like to eat the skin of the fish, try the Thickback sole!
Algarve Coast
Net and Trawls
September to March
50-100g; 100-150g; 150-200; 200-300g e 300-500g
Fried | Grilled